What are the do's and don'ts after teeth whitening

What Are The Do’s and Don’ts After Teeth Whitening?

Teeth whitening in Surrey is a popular cosmetic dental procedure that can help remove stains and discolouration from teeth, resulting in a more youthful and brighter smile. However, taking proper care of your teeth after whitening is critical to maintain the results and avoid tooth damage. This article will go over the dos and don’ts of teeth whitening.

What To Do After Teeth Whitening?

Following teeth whitening, it is critical to take proper care of your teeth to maintain the whitening results and avoid damaging them. Here are some things to do after teeth whitening:

  1. Follow the steps outlined by your dentist in Surrey. Your dentist will give you specific instructions on caring for your teeth after they have been whitened. It is critical that you follow these instructions to avoid damaging your teeth or jeopardizing your results. Avoiding certain foods and beverages, using specific oral hygiene products, and scheduling follow-up appointments are all examples of these instructions.
  2. Brush and floss regularly: Maintaining your teeth’ whiteness after whitening depends on good oral hygiene brush and floss your teeth twice daily to remove any food debris and plaque from your teeth and gums. This will also aid in preventing tooth decay and gum disease, both of which can negatively impact the appearance of your teeth.
  3. Use a gentle toothpaste: Your teeth may be more sensitive after whitening. To avoid causing discomfort, use a gentle toothpaste designed for sensitive teeth. Abrasive toothpaste should be avoided because it can scratch the surface of your teeth and cause sensitivity. After eating or drinking something, rinse your mouth with water to help remove any food or drink residue that may stain your teeth. This is especially important if you drink coffee, tea, or red wine, all of which can stain your teeth.
  4. Use a straw when taking beverages that can stain your teeth, such as coffee or red wine, to avoid direct contact with your teeth. This can help to prevent staining and keep your teeth white.
  5. Eat a healthy diet low in sugary and acidic foods: Eating a healthy diet low in acidic foods and sugary can help prevent tooth decay and keep your teeth white. Calcium-rich foods, such as milk and cheese, can also help strengthen your teeth and prevent decay.
  6. Schedule regular dental cleanings at Newton Dental Group. Having your teeth cleaned regularly can help remove surface stains and prevent future discolouration. Your dentist can also make additional recommendations on how to care for your teeth and keep them white.

The Don’ts Following A Tooth Whitening Treatment

It is critical to avoid certain activities to avoid damaging your teeth and jeopardizing the whitening results after undergoing a tooth whitening near you. Here are a few things to avoid after teeth whitening:

  1. Consume staining foods and beverages as little as possible. Your teeth are more susceptible to staining after teeth whitening. To keep the results of your whitening treatment, avoid consuming foods and beverages that can stain your teeth. Coffee, tea, red wine, soda, and berries are all examples. If you do consume these items, rinse your mouth with water to prevent staining.
  2. Avoid smoking and using tobacco products: Tobacco use can cause tooth stains and oral health issues such as gum disease and oral cancer. To maintain the results of your treatment and avoid staining, avoiding smoking or using tobacco products if you have recently whitened your teeth is essential.
  3. Use a non-abrasive toothpaste and mouthwash: Your teeth may become more sensitive after teeth whitening. Abrasive toothpaste and mouthwash should be avoided because they can scratch the surface of your teeth and cause sensitivity. Instead, use gentle toothpaste and mouthwash formulated for sensitive teeth.
  4. Avoid acidic foods and beverages: Acidic foods and beverages can erode your teeth’s enamel, making them more prone to staining and sensitivity. In moderation, consume acidic foods such as citrus fruits, vinegar, and carbonated beverages.
  5. Follow-up appointments should not be missed: Your dentist near you may recommend follow-up appointments to ensure that the results of your teeth whitening treatment are maintained. These appointments are critical for monitoring the health of your teeth and identifying any problems that may arise.
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